Сергей Павлий 3000m row
3,000
Meters
10:57.6
Time
1:49.6
Pace
220
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 26 |
| Stroke Count | 285 |
| Drag Factor | 190 |
July 06, 2018 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.6 | 3,000 | 1:49.6 | 266 | 1214 | 26 |
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 25 |
| 1:51.1 | 1,000 | 1:51.1 | 255 | 1178 | 25 |
| 1:51.4 | 1,500 | 1:51.4 | 253 | 1171 | 25 |
| 1:50.4 | 2,000 | 1:50.4 | 260 | 1195 | 26 |
| 1:48.8 | 2,500 | 1:48.8 | 272 | 1235 | 27 |
| 1:46.4 | 3,000 | 1:46.4 | 291 | 1300 | 28 |
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Workout Graph
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