Сергей Павлий 1000m row
1,000
Meters
3:03.1
Time
1:31.5
Pace
90
Calories
| Average Watts | 456 |
|---|---|
| Calories Per Hour | 1869 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 202 |
July 05, 2018 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.1 | 1,000 | 1:31.5 | 456 | 1869 | 29 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 28 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 28 |
| 0:18.7 | 300 | 1:33.5 | 428 | 1773 | 26 |
| 0:18.7 | 400 | 1:33.5 | 428 | 1773 | 29 |
| 0:18.8 | 500 | 1:34.0 | 421 | 1750 | 26 |
| 0:18.2 | 600 | 1:31.0 | 464 | 1898 | 30 |
| 0:18.2 | 700 | 1:31.0 | 464 | 1898 | 26 |
| 0:17.9 | 800 | 1:29.5 | 488 | 1980 | 30 |
| 0:17.4 | 900 | 1:27.0 | 532 | 2129 | 31 |
| 0:16.9 | 1,000 | 1:24.5 | 580 | 2296 | 36 |
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Workout Graph
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на 10 дмпф