Сергей Павлий 3000m row
3,000
Meters
11:19.0
Time
1:53.1
Pace
210
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 198 |
July 04, 2018 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.0 | 3,000 | 1:53.1 | 241 | 1131 | 25 |
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 25 |
| 1:55.1 | 1,000 | 1:55.1 | 230 | 1089 | 24 |
| 1:55.2 | 1,500 | 1:55.2 | 229 | 1087 | 24 |
| 1:54.6 | 2,000 | 1:54.6 | 233 | 1100 | 26 |
| 1:52.3 | 2,500 | 1:52.3 | 247 | 1150 | 25 |
| 1:48.5 | 3,000 | 1:48.5 | 274 | 1243 | 26 |
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Workout Graph
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