Сергей Павлий 3x6:00/3:00r row
4,641
Meters
18:00.0
Time
1:56.3
Pace
318
Calories
| Rest Distance | 975 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,616 |
| Overall Time | 27:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 411 |
| Drag Factor | 194 |
July 03, 2018 17:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,641 | 1:56.3 | 222 | 1064 | 23 | |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 960 | 22 | |
| 6:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 23 | |
| 6:00.0 | 1,587 | 1:53.4 | 240 | 1125 | 24 | |
| r975 |
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Workout Graph
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