Сергей Павлий 3000m row
3,000
Meters
10:44.2
Time
1:47.3
Pace
225
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 26 |
| Stroke Count | 285 |
| Drag Factor | 189 |
July 01, 2018 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.2 | 3,000 | 1:47.3 | 283 | 1273 | 26 |
| 1:46.5 | 500 | 1:46.5 | 290 | 1297 | 26 |
| 1:48.7 | 1,000 | 1:48.7 | 273 | 1237 | 25 |
| 1:48.4 | 1,500 | 1:48.4 | 275 | 1245 | 27 |
| 1:48.3 | 2,000 | 1:48.3 | 276 | 1248 | 26 |
| 1:46.1 | 2,500 | 1:46.1 | 293 | 1308 | 27 |
| 1:46.1 | 3,000 | 1:46.1 | 293 | 1308 | 28 |
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Workout Graph
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