Сергей Павлий v250m/r...14 row
2,600
Meters
10:31.3
Time
2:01.4
Pace
190
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,600 |
| Overall Time | 10:31.3 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 189 |
July 01, 2018 16:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.3 | 2,600 | 2:01.4 | 196 | 973 | 27 |
| 1:03.3 | 250 | 2:06.6 | 172 | 893 | 26 |
| 0:45.2 | 250 | 1:30.4 | 474 | 1930 | 31 |
| 1:00.2 | 200 | 2:30.5 | 103 | 653 | 24 |
| 0:36.5 | 200 | 1:31.2 | 461 | 1885 | 30 |
| 0:42.9 | 150 | 2:23.0 | 120 | 711 | 24 |
| 0:28.3 | 150 | 1:34.3 | 417 | 1734 | 30 |
| 0:35.1 | 100 | 2:55.5 | 65 | 522 | 22 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 32 |
| 0:50.7 | 150 | 2:49.0 | 73 | 549 | 22 |
| 0:28.0 | 150 | 1:33.3 | 430 | 1781 | 30 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 24 |
| 0:37.3 | 200 | 1:33.2 | 432 | 1785 | 31 |
| 1:21.9 | 250 | 2:43.8 | 80 | 574 | 22 |
| 0:44.7 | 250 | 1:29.4 | 490 | 1985 | 30 |
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Workout Graph
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