Сергей Павлий 3x5:00/3:00r row
4,184
Meters
15:00.0
Time
1:47.5
Pace
316
Calories
| Rest Distance | 1,264 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,448 |
| Overall Time | 24:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 172 |
June 29, 2018 15:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,184 | 1:47.5 | 281 | 1268 | 25 | |
| 5:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 25 | |
| 5:00.0 | 1,403 | 1:46.9 | 286 | 1285 | 26 | |
| 5:00.0 | 1,411 | 1:46.3 | 291 | 1302 | 26 | |
| r1,264 |
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Workout Graph
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