Сергей Павлий 8x2:00/1:00r row
4,635
Meters
16:00.0
Time
1:43.5
Pace
367
Calories
| Rest Distance | 882 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,517 |
| Overall Time | 24:00.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 28 |
| Stroke Count | 453 |
| Drag Factor | 141 |
June 27, 2018 21:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,635 | 1:43.5 | 315 | 1384 | 28 | |
| 2:00.0 | 606 | 1:39.0 | 361 | 1541 | 29 | |
| 2:00.0 | 600 | 1:40.0 | 350 | 1504 | 28 | |
| 2:00.0 | 600 | 1:40.0 | 350 | 1504 | 29 | |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 28 | |
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 28 | |
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 28 | |
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 28 | |
| 2:00.0 | 588 | 1:42.0 | 329 | 1433 | 30 | |
| r882 |
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Workout Graph
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