Сергей Павлий 2x2000m/4:00r row
4,000
Meters
14:50.4
Time
1:51.3
Pace
289
Calories
| Rest Distance | 1,131 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,131 |
| Overall Time | 22:50.4 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 150 |
June 26, 2018 20:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.4 | 4,000 | 1:51.3 | 254 | 1173 | 26 | |
| 7:31.9 | 2,000 | 1:52.9 | 243 | 1135 | 26 | |
| 7:18.5 | 2,000 | 1:49.6 | 266 | 1214 | 26 | |
| r1,131 |
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Workout Graph
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