Сергей Павлий 12x1:00/1:00r row
3,664
Meters
12:00.0
Time
1:38.2
Pace
308
Calories
| Rest Distance | 1,544 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,208 |
| Overall Time | 24:00.0 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1569 |
| Stroke Rate | 29 |
| Stroke Count | 354 |
| Drag Factor | 149 |
June 23, 2018 14:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,664 | 1:38.2 | 369 | 1569 | 29 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 29 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 28 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 29 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 28 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 28 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 30 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 31 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 30 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 30 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 30 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 29 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 32 | |
| r1,544 |
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Workout Graph
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