Сергей Павлий 3x5:00/2:00r row
3,917
Meters
15:00.0
Time
1:54.8
Pace
272
Calories
| Rest Distance | 815 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,732 |
| Overall Time | 21:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 174 |
June 23, 2018 15:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,917 | 1:54.8 | 231 | 1094 | 25 | |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 26 | |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 25 | |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 25 | |
| r815 |
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Workout Graph
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