Сергей Павлий v2:00/2:00r...5 row
4,061
Meters
14:00.0
Time
1:43.4
Pace
323
Calories
| Rest Distance | 1,336 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,397 |
| Overall Time | 24:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 27 |
| Stroke Count | 377 |
| Drag Factor | 160 |
June 19, 2018 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,061 | 1:43.4 | 316 | 1388 | 27 | |
| 2:00.0 | 634 | 1:34.6 | 413 | 1721 | 27 | |
| r: 2:00 | 243 | |||||
| 3:00.0 | 833 | 1:48.0 | 278 | 1255 | 27 | |
| r: 2:00 | 283 | |||||
| 4:00.0 | 1,124 | 1:46.7 | 288 | 1289 | 26 | |
| r: 2:00 | 265 | |||||
| 3:00.0 | 870 | 1:43.4 | 316 | 1388 | 27 | |
| r: 2:00 | 261 | |||||
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 29 | |
| r: 2:00 | 284 | |||||
| r1,336 |
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Workout Graph
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