Сергей Павлий 5000m row
5,000
Meters
19:28.2
Time
1:56.8
Pace
339
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 146 |
June 07, 2018 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.2 | 5,000 | 1:56.8 | 220 | 1055 | 25 |
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1150 | 29 |
| 3:56.0 | 2,000 | 1:58.0 | 213 | 1033 | 24 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 1010 | 21 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 1000 | 24 |
| 3:49.5 | 5,000 | 1:54.7 | 232 | 1097 | 28 |
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Workout Graph
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