Сергей Павлий 5x3:00/2:00r row
4,222
Meters
15:00.0
Time
1:46.5
Pace
323
Calories
| Rest Distance | 1,173 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,395 |
| Overall Time | 25:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 159 |
June 07, 2018 14:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,222 | 1:46.5 | 289 | 1294 | 27 | |
| 3:00.0 | 818 | 1:50.0 | 263 | 1204 | 27 | |
| 3:00.0 | 824 | 1:49.2 | 269 | 1224 | 27 | |
| 3:00.0 | 861 | 1:44.5 | 306 | 1354 | 28 | |
| 3:00.0 | 817 | 1:50.1 | 262 | 1201 | 27 | |
| 3:00.0 | 902 | 1:39.7 | 352 | 1512 | 30 | |
| r1,173 |
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Workout Graph
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