Сергей Павлий 2x2000m/4:00r row
4,000
Meters
14:14.0
Time
1:46.7
Pace
305
Calories
| Rest Distance | 296 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,296 |
| Overall Time | 22:14.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 26 |
| Stroke Count | 374 |
| Drag Factor | 158 |
June 05, 2018 20:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.0 | 4,000 | 1:46.7 | 288 | 1290 | 26 | |
| 7:05.2 | 2,000 | 1:46.3 | 291 | 1302 | 26 | |
| 7:08.8 | 2,000 | 1:47.2 | 284 | 1277 | 26 | |
| r296 |
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Workout Graph
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