Сергей Павлий 5000m row
5,000
Meters
18:15.6
Time
1:49.5
Pace
367
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 25 |
| Stroke Count | 468 |
| Drag Factor | 162 |
June 04, 2018 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.6 | 5,000 | 1:49.5 | 266 | 1215 | 25 |
| 1:44.5 | 500 | 1:44.5 | 307 | 1355 | 25 |
| 1:45.5 | 1,000 | 1:45.5 | 298 | 1325 | 25 |
| 1:47.0 | 1,500 | 1:47.0 | 286 | 1283 | 26 |
| 1:48.1 | 2,000 | 1:48.1 | 277 | 1253 | 26 |
| 1:49.0 | 2,500 | 1:49.0 | 270 | 1230 | 26 |
| 1:50.4 | 3,000 | 1:50.4 | 260 | 1195 | 26 |
| 1:51.6 | 3,500 | 1:51.6 | 252 | 1166 | 26 |
| 2:01.7 | 4,000 | 2:01.7 | 194 | 968 | 24 |
| 1:55.0 | 4,500 | 1:55.0 | 230 | 1092 | 25 |
| 1:42.7 | 5,000 | 1:42.7 | 323 | 1412 | 27 |
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Workout Graph
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