Сергей Павлий 4x500m/2:00r row
2,000
Meters
6:45.2
Time
1:41.3
Pace
163
Calories
| Rest Distance | 1,205 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,205 |
| Overall Time | 14:45.2 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 27 |
| Stroke Count | 183 |
| Drag Factor | 179 |
May 28, 2018 13:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.2 | 2,000 | 1:41.3 | 337 | 1458 | 27 | |
| 1:35.1 | 500 | 1:35.1 | 407 | 1700 | 29 | |
| 1:44.1 | 500 | 1:44.1 | 310 | 1367 | 26 | |
| 1:45.6 | 500 | 1:45.6 | 297 | 1322 | 27 | |
| 1:40.4 | 500 | 1:40.4 | 346 | 1490 | 27 | |
| r1,205 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.