Сергей Павлий 5000m row
5,000
Meters
18:55.3
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 474 |
| Drag Factor | 156 |
May 20, 2018 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.3 | 5,000 | 1:53.5 | 239 | 1123 | 25 |
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1052 | 23 |
| 3:52.3 | 2,000 | 1:56.1 | 223 | 1068 | 24 |
| 3:48.9 | 3,000 | 1:54.4 | 233 | 1103 | 26 |
| 3:43.2 | 4,000 | 1:51.6 | 252 | 1166 | 28 |
| 3:36.9 | 5,000 | 1:48.4 | 274 | 1244 | 25 |
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Workout Graph
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