Сергей Павлий 3x1000m/3:00r row
3,000
Meters
10:10.3
Time
1:41.7
Pace
244
Calories
| Rest Distance | 275 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,275 |
| Overall Time | 19:10.3 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 141 |
May 19, 2018 09:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.3 | 3,000 | 1:41.7 | 333 | 1444 | 25 | |
| 3:22.7 | 1,000 | 1:41.3 | 336 | 1457 | 24 | |
| 3:24.1 | 1,000 | 1:42.0 | 329 | 1433 | 24 | |
| 3:23.5 | 1,000 | 1:41.7 | 332 | 1443 | 27 | |
| r275 |
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Workout Graph
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