Сергей Павлий 6x500m/2:00r row
3,000
Meters
9:49.0
Time
1:38.1
Pace
255
Calories
| Rest Distance | 556 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,556 |
| Overall Time | 21:49.0 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1573 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 159 |
May 19, 2018 10:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.0 | 3,000 | 1:38.1 | 370 | 1573 | 27 | |
| 1:38.6 | 500 | 1:38.6 | 365 | 1556 | 26 | |
| 1:40.0 | 500 | 1:40.0 | 350 | 1504 | 25 | |
| 1:37.6 | 500 | 1:37.6 | 376 | 1595 | 28 | |
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 28 | |
| 1:39.4 | 500 | 1:39.4 | 356 | 1526 | 27 | |
| 1:33.7 | 500 | 1:33.7 | 425 | 1764 | 30 | |
| r556 |
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Workout Graph
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