Сергей Павлий 10x1:00/1:00r row
3,074
Meters
10:00.0
Time
1:37.5
Pace
264
Calories
| Rest Distance | 589 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,663 |
| Overall Time | 20:00.0 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 136 |
May 16, 2018 12:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,074 | 1:37.5 | 377 | 1595 | 27 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 26 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 29 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 28 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 26 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 28 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 28 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 26 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 27 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 27 | |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 30 | |
| r589 |
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Workout Graph
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