Сергей Павлий 5x500m/2:00r row
2,500
Meters
8:16.0
Time
1:39.2
Pace
215
Calories
| Rest Distance | 618 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,118 |
| Overall Time | 18:16.0 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 25 |
| Stroke Count | 207 |
| Drag Factor | 198 |
May 05, 2018 20:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.0 | 2,500 | 1:39.2 | 359 | 1533 | 25 | |
| 1:27.4 | 500 | 1:27.4 | 524 | 2104 | 29 | |
| 1:38.1 | 500 | 1:38.1 | 371 | 1575 | 24 | |
| 1:38.2 | 500 | 1:38.2 | 370 | 1572 | 26 | |
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 21 | |
| 1:31.6 | 500 | 1:31.6 | 455 | 1867 | 26 | |
| r618 |
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Workout Graph
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