Сергей Павлий 5000m row
5,000
Meters
19:28.1
Time
1:56.8
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 113 |
May 05, 2018 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.1 | 5,000 | 1:56.8 | 220 | 1055 | 25 |
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1115 | 25 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1013 | 23 |
| 4:03.6 | 3,000 | 2:01.8 | 194 | 966 | 25 |
| 3:53.0 | 4,000 | 1:56.5 | 221 | 1061 | 28 |
| 3:45.5 | 5,000 | 1:52.7 | 244 | 1140 | 25 |
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Workout Graph
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