Сергей Павлий 3x6:00/3:00r row
4,787
Meters
18:00.0
Time
1:52.8
Pace
340
Calories
| Rest Distance | 1,278 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,065 |
| Overall Time | 27:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 22 |
| Stroke Count | 403 |
| Drag Factor | 170 |
April 30, 2018 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,787 | 1:52.8 | 244 | 1139 | 22 | |
| 6:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 22 | |
| 6:00.0 | 1,625 | 1:50.7 | 258 | 1186 | 22 | |
| 6:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 23 | |
| r1,278 |
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Workout Graph
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