Сергей Павлий 5000m row
5,000
Meters
19:39.3
Time
1:57.9
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 145 |
April 08, 2018 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.3 | 5,000 | 1:57.9 | 213 | 1034 | 24 |
| 3:43.3 | 1,000 | 1:51.6 | 251 | 1165 | 27 |
| 3:52.5 | 2,000 | 1:56.2 | 223 | 1066 | 25 |
| 4:07.4 | 3,000 | 2:03.7 | 185 | 936 | 20 |
| 4:01.6 | 4,000 | 2:00.8 | 199 | 983 | 23 |
| 3:54.6 | 5,000 | 1:57.3 | 217 | 1046 | 24 |
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Workout Graph
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