Сергей Павлий 2x2000m/4:00r row
4,000
Meters
15:17.8
Time
1:54.7
Pace
279
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,060 |
| Overall Time | 23:17.8 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 145 |
April 07, 2018 20:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.8 | 4,000 | 1:54.7 | 232 | 1097 | 24 | |
| 7:34.1 | 2,000 | 1:53.5 | 239 | 1123 | 24 | |
| 7:43.7 | 2,000 | 1:55.9 | 225 | 1073 | 24 | |
| r60 |
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Workout Graph
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