Сергей Павлий v6:00/1:00r...6 row
5,677
Meters
21:00.0
Time
1:50.9
Pace
415
Calories
146
Heart Rate
| Rest Distance | 820 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,497 |
| Overall Time | 27:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 188 |
July 06, 2025 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,677 | 1:50.9 | 256 | 1181 | 27 | 146 | |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 23 | 129 | |
| r: 1:00 | 123 | ||||||
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 25 | 138 | |
| r: 1:00 | 150 | ||||||
| 4:00.0 | 1,093 | 1:49.7 | 264 | 1210 | 26 | 148 | |
| r: 1:00 | 129 | ||||||
| 3:00.0 | 858 | 1:44.8 | 303 | 1343 | 28 | 154 | |
| r: 1:00 | 136 | ||||||
| 2:00.0 | 602 | 1:39.6 | 354 | 1516 | 31 | 158 | |
| r: 1:00 | 138 | ||||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 32 | 153 | |
| r: 1:00 | 144 | ||||||
| r820 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.