Сергей Павлий 30:01 row
7,609
Meters
30:01.6
Time
1:58.3
Pace
511
Calories
142
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 736 |
| Drag Factor | 144 |
July 04, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.6 | 7,609 | 1:58.3 | 211 | 1025 | 26 | 142 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 24 | 137 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 24 | 140 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 | 136 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 | 141 |
| 25:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 25 | 142 |
| 30:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 25 | 151 |
| 30:01.5 | 8 | 1:33.7 | 425 | 1761 | 38 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.