Сергей Павлий v2:00/1:00r...7 row
4,862
Meters
17:00.0
Time
1:44.8
Pace
377
Calories
134
Heart Rate
| Rest Distance | 950 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,812 |
| Overall Time | 24:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 27 |
| Stroke Count | 464 |
| Drag Factor | 142 |
June 26, 2025 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,862 | 1:44.8 | 303 | 1343 | 27 | 134 | |
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 28 | 112 | |
| r: 1:00 | 145 | ||||||
| 3:00.0 | 858 | 1:44.8 | 303 | 1343 | 27 | 109 | |
| r: 1:00 | 144 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 27 | 146 | |
| r: 1:00 | 122 | ||||||
| 3:00.0 | 858 | 1:44.8 | 303 | 1343 | 27 | 134 | |
| r: 1:00 | 133 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 27 | 145 | |
| r: 1:00 | 129 | ||||||
| 3:00.0 | 859 | 1:44.7 | 304 | 1347 | 28 | 130 | |
| r: 1:00 | 138 | ||||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 28 | 163 | |
| r: 1:00 | 139 | ||||||
| r950 |
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Workout Graph
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