Сергей Павлий 40:00 row
10,077
Meters
40:00.5
Time
1:59.1
Pace
671
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 903 |
| Drag Factor | 187 |
June 22, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.5 | 10,077 | 1:59.1 | 207 | 1012 | 22 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 21 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 21 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 22 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 23 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 23 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 23 |
| 35:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 24 |
| 40:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 |
| 40:00.5 | 1 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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