Сергей Павлий 30:00 row
7,510
Meters
30:00.9
Time
1:59.9
Pace
497
Calories
129
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 122 |
June 19, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 7,510 | 1:59.9 | 203 | 998 | 24 | 129 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 24 | 121 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 23 | 121 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 | 126 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 25 | 125 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 25 | 155 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 25 | 128 |
| 30:00.9 | 3 | 2:30.0 | 104 | 656 | 0 | 128 |
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Workout Graph
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