Сергей Павлий v6:00/2:00r...6 row
4,310
Meters
15:00.0
Time
1:44.4
Pace
340
Calories
142
Heart Rate
| Rest Distance | 1,519 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,829 |
| Overall Time | 27:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 28 |
| Stroke Count | 404 |
| Drag Factor | 139 |
June 14, 2025 15:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,310 | 1:44.4 | 308 | 1358 | 28 | 142 | |
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 25 | 148 | |
| r: 2:00 | 250 | ||||||
| 3:00.0 | 858 | 1:44.8 | 303 | 1343 | 27 | 137 | |
| r: 2:00 | 261 | ||||||
| 3:00.0 | 858 | 1:44.8 | 303 | 1343 | 27 | 156 | |
| r: 2:00 | 213 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 28 | 140 | |
| r: 2:00 | 269 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 30 | 123 | |
| r: 2:00 | 242 | ||||||
| 1:00.0 | 338 | 1:28.7 | 501 | 2022 | 34 | 148 | |
| r: 2:00 | 284 | ||||||
| r1,519 |
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Workout Graph
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