Сергей Павлий v1:00/3:00r...8 row
2,697
Meters
8:00.0
Time
1:28.9
Pace
264
Calories
136
Heart Rate
| Rest Distance | 2,932 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 5,629 |
| Overall Time | 32:00.0 |
| Average Watts | 497 |
|---|---|
| Calories Per Hour | 2009 |
| Stroke Rate | 32 |
| Stroke Count | 262 |
| Drag Factor | 141 |
June 13, 2025 19:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,697 | 1:28.9 | 497 | 2009 | 32 | 136 | |
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 32 | 124 | |
| r: 3:00 | 383 | ||||||
| 1:00.0 | 336 | 1:29.2 | 492 | 1992 | 32 | 124 | |
| r: 3:00 | 401 | ||||||
| 1:00.0 | 336 | 1:29.2 | 492 | 1992 | 32 | 142 | |
| r: 3:00 | 397 | ||||||
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 33 | 143 | |
| r: 3:00 | 357 | ||||||
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 31 | 143 | |
| r: 3:00 | 306 | ||||||
| 1:00.0 | 333 | 1:30.0 | 479 | 1947 | 32 | 143 | |
| r: 3:00 | 355 | ||||||
| 1:00.0 | 338 | 1:28.7 | 501 | 2022 | 34 | 134 | |
| r: 3:00 | 289 | ||||||
| 1:00.0 | 353 | 1:24.9 | 570 | 2262 | 36 | 140 | |
| r: 3:00 | 444 | ||||||
| r2,932 |
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Workout Graph
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