Сергей Павлий v0:45/0:45r...20 row
4,535
Meters
15:00.0
Time
1:39.2
Pace
371
Calories
136
Heart Rate
Rest Distance | 2,191 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 6,726 |
Overall Time | 30:00.0 |
Average Watts | 358 |
---|---|
Calories Per Hour | 1532 |
Stroke Rate | 28 |
Stroke Count | 432 |
Drag Factor | 138 |
June 02, 2025 19:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 4,535 | 1:39.2 | 358 | 1532 | 28 | 136 | |
0:45.0 | 226 | 1:39.5 | 355 | 1520 | 28 | 122 | |
r: 0:45 | 118 | ||||||
0:45.0 | 226 | 1:39.5 | 355 | 1520 | 29 | 115 | |
r: 0:45 | 116 | ||||||
0:45.0 | 226 | 1:39.5 | 355 | 1520 | 29 | 112 | |
r: 0:45 | 115 | ||||||
0:45.0 | 225 | 1:40.0 | 350 | 1504 | 29 | 129 | |
r: 0:45 | 107 | ||||||
0:45.0 | 226 | 1:39.5 | 355 | 1520 | 29 | 120 | |
r: 0:45 | 118 | ||||||
0:45.0 | 227 | 1:39.1 | 359 | 1536 | 28 | 136 | |
r: 0:45 | 108 | ||||||
0:45.0 | 227 | 1:39.1 | 359 | 1536 | 28 | 136 | |
r: 0:45 | 109 | ||||||
0:45.0 | 226 | 1:39.5 | 355 | 1520 | 28 | 143 | |
r: 0:45 | 117 | ||||||
0:45.0 | 227 | 1:39.1 | 359 | 1536 | 28 | 144 | |
r: 0:45 | 107 | ||||||
0:45.0 | 226 | 1:39.5 | 355 | 1520 | 28 | 140 | |
r: 0:45 | 106 | ||||||
0:45.0 | 226 | 1:39.5 | 355 | 1520 | 29 | 143 | |
r: 0:45 | 106 | ||||||
0:45.0 | 227 | 1:39.1 | 359 | 1536 | 31 | 137 | |
r: 0:45 | 101 | ||||||
0:45.0 | 228 | 1:38.6 | 364 | 1553 | 29 | 138 | |
r: 0:45 | 103 | ||||||
0:45.0 | 226 | 1:39.5 | 355 | 1520 | 29 | 140 | |
r: 0:45 | 102 | ||||||
0:45.0 | 227 | 1:39.1 | 359 | 1536 | 28 | 143 | |
r: 0:45 | 110 | ||||||
0:45.0 | 228 | 1:38.6 | 364 | 1553 | 28 | 146 | |
r: 0:45 | 98 | ||||||
0:45.0 | 228 | 1:38.6 | 364 | 1553 | 29 | 146 | |
r: 0:45 | 103 | ||||||
0:45.0 | 228 | 1:38.6 | 364 | 1553 | 28 | 143 | |
r: 0:45 | 102 | ||||||
0:45.0 | 228 | 1:38.6 | 364 | 1553 | 29 | 145 | |
r: 0:45 | 115 | ||||||
0:45.0 | 227 | 1:39.1 | 359 | 1536 | 29 | 143 | |
r: 0:45 | 130 | ||||||
r2,191 |
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Workout Graph

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