Сергей Павлий v1:00/1:00r...12 row
3,807
Meters
12:00.0
Time
1:34.5
Pace
339
Calories
144
Heart Rate
| Rest Distance | 1,469 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,276 |
| Overall Time | 24:00.0 |
| Average Watts | 414 |
|---|---|
| Calories Per Hour | 1724 |
| Stroke Rate | 30 |
| Stroke Count | 366 |
| Drag Factor | 145 |
May 19, 2025 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,807 | 1:34.5 | 414 | 1724 | 30 | 144 | |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 31 | 120 | |
| r: 1:00 | 126 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 30 | 140 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 30 | 138 | |
| r: 1:00 | 118 | ||||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 30 | 134 | |
| r: 1:00 | 88 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 30 | 144 | |
| r: 1:00 | 120 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 30 | 150 | |
| r: 1:00 | 129 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 31 | 153 | |
| r: 1:00 | 129 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 30 | 146 | |
| r: 1:00 | 124 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 31 | 145 | |
| r: 1:00 | 135 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 30 | 153 | |
| r: 1:00 | 113 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 31 | 157 | |
| r: 1:00 | 117 | ||||||
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 32 | 152 | |
| r: 1:00 | 148 | ||||||
| r1,469 |
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Workout Graph
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