Сергей Павлий v1:00/3:00r...8 row
2,742
Meters
8:00.0
Time
1:27.5
Pace
275
Calories
138
Heart Rate
| Rest Distance | 2,958 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 5,700 |
| Overall Time | 32:00.0 |
| Average Watts | 522 |
|---|---|
| Calories Per Hour | 2096 |
| Stroke Rate | 32 |
| Stroke Count | 263 |
| Drag Factor | 142 |
May 15, 2025 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,742 | 1:27.5 | 522 | 2096 | 32 | 138 | |
| 1:00.0 | 352 | 1:25.2 | 565 | 2245 | 33 | 142 | |
| r: 3:00 | 352 | ||||||
| 1:00.0 | 340 | 1:28.2 | 509 | 2053 | 32 | 134 | |
| r: 3:00 | 370 | ||||||
| 1:00.0 | 337 | 1:29.0 | 496 | 2007 | 33 | 136 | |
| r: 3:00 | 372 | ||||||
| 1:00.0 | 340 | 1:28.2 | 509 | 2053 | 31 | 137 | |
| r: 3:00 | 375 | ||||||
| 1:00.0 | 338 | 1:28.7 | 501 | 2022 | 32 | 134 | |
| r: 3:00 | 243 | ||||||
| 1:00.0 | 339 | 1:28.4 | 505 | 2038 | 33 | 130 | |
| r: 3:00 | 387 | ||||||
| 1:00.0 | 342 | 1:27.7 | 519 | 2084 | 33 | 149 | |
| r: 3:00 | 403 | ||||||
| 1:00.0 | 354 | 1:24.7 | 575 | 2279 | 36 | 148 | |
| r: 3:00 | 456 | ||||||
| r2,958 |
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Workout Graph
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