Сергей Павлий 20:00 row
5,009
Meters
20:00.4
Time
1:59.8
Pace
335
Calories
126
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 106 |
May 12, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.4 | 5,009 | 1:59.8 | 203 | 1000 | 25 | 126 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 | 111 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 | 123 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 27 | 139 |
| 20:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 28 | 132 |
| 20:00.4 | 2 | 1:40.0 | 350 | 1504 | 0 | 132 |
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Workout Graph
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