Сергей Павлий 30:00 row
7,540
Meters
30:00.3
Time
1:59.3
Pace
501
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 156 |
May 08, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.3 | 7,540 | 1:59.3 | 206 | 1007 | 24 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 24 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 24 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 24 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 25 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 25 |
| 30:00.2 | 1 | 1:40.0 | 350 | 1504 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.