Сергей Павлий v25c/1:00r...7 row
1,815
Meters
5:33.6
Time
1:31.9
Pace
175
Calories
| Rest Distance | 878 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,693 |
| Overall Time | 12:33.6 |
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 1851 |
| Stroke Rate | 33 |
| Stroke Count | 185 |
| Drag Factor | 125 |
May 05, 2025 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.6 | 1,815 | 1:31.9 | 451 | 1851 | 33 | |
| 0:43.8 | 247 | 1:28.6 | 502 | 2028 | 34 | |
| r: 1:00 | 144 | |||||
| 0:44.5 | 249 | 1:29.3 | 491 | 1988 | 34 | |
| r: 1:00 | 143 | |||||
| 0:44.3 | 249 | 1:28.9 | 497 | 2011 | 35 | |
| r: 1:00 | 144 | |||||
| 0:45.0 | 251 | 1:29.6 | 486 | 1972 | 35 | |
| r: 1:00 | 143 | |||||
| 0:48.9 | 261 | 1:33.6 | 426 | 1765 | 32 | |
| r: 1:00 | 130 | |||||
| 0:51.6 | 273 | 1:34.5 | 415 | 1727 | 31 | |
| r: 1:00 | 75 | |||||
| 0:55.5 | 284 | 1:37.7 | 375 | 1591 | 32 | |
| r: 1:00 | 99 | |||||
| r878 |
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Workout Graph
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