Сергей Павлий 20:32 row
5,001
Meters
20:32.3
Time
2:03.2
Pace
323
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 117 |
May 05, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.3 | 5,001 | 2:03.2 | 187 | 944 | 24 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 25 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 26 |
| 20:32.2 | 138 | 1:56.6 | 220 | 1058 | 24 |
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Workout Graph
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