Сергей Павлий v0:45/0:45r...20 row
4,758
Meters
15:00.0
Time
1:34.5
Pace
423
Calories
Rest Distance | 2,136 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 6,894 |
Overall Time | 30:00.0 |
Average Watts | 414 |
---|---|
Calories Per Hour | 1723 |
Stroke Rate | 31 |
Stroke Count | 472 |
Drag Factor | 139 |
April 30, 2025 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,758 | 1:34.5 | 414 | 1723 | 31 | |
0:45.0 | 236 | 1:35.3 | 404 | 1690 | 31 | |
r: 0:45 | 124 | |||||
0:45.0 | 235 | 1:35.7 | 399 | 1672 | 31 | |
r: 0:45 | 116 | |||||
0:45.0 | 236 | 1:35.3 | 404 | 1690 | 31 | |
r: 0:45 | 120 | |||||
0:45.0 | 238 | 1:34.5 | 414 | 1725 | 32 | |
r: 0:45 | 108 | |||||
0:45.0 | 237 | 1:34.9 | 409 | 1707 | 31 | |
r: 0:45 | 110 | |||||
0:45.0 | 238 | 1:34.5 | 414 | 1725 | 31 | |
r: 0:45 | 107 | |||||
0:45.0 | 240 | 1:33.7 | 425 | 1761 | 32 | |
r: 0:45 | 104 | |||||
0:45.0 | 242 | 1:32.9 | 435 | 1798 | 33 | |
r: 0:45 | 110 | |||||
0:45.0 | 237 | 1:34.9 | 409 | 1707 | 31 | |
r: 0:45 | 121 | |||||
0:45.0 | 236 | 1:35.3 | 404 | 1690 | 32 | |
r: 0:45 | 104 | |||||
0:45.0 | 232 | 1:36.9 | 384 | 1620 | 31 | |
r: 0:45 | 113 | |||||
0:45.0 | 237 | 1:34.9 | 409 | 1707 | 32 | |
r: 0:45 | 111 | |||||
0:45.0 | 236 | 1:35.3 | 404 | 1690 | 31 | |
r: 0:45 | 106 | |||||
0:45.0 | 238 | 1:34.5 | 414 | 1725 | 32 | |
r: 0:45 | 103 | |||||
0:45.0 | 236 | 1:35.3 | 404 | 1690 | 32 | |
r: 0:45 | 97 | |||||
0:45.0 | 235 | 1:35.7 | 399 | 1672 | 31 | |
r: 0:45 | 96 | |||||
0:45.0 | 236 | 1:35.3 | 404 | 1690 | 31 | |
r: 0:45 | 105 | |||||
0:45.0 | 242 | 1:32.9 | 435 | 1798 | 32 | |
r: 0:45 | 78 | |||||
0:45.0 | 241 | 1:33.3 | 430 | 1780 | 32 | |
r: 0:45 | 102 | |||||
0:45.0 | 249 | 1:30.3 | 474 | 1932 | 33 | |
r: 0:45 | 101 | |||||
r2,136 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.