Сергей Павлий v500m/2:00r...5 row
2,500
Meters
7:44.2
Time
1:32.8
Pace
230
Calories
| Rest Distance | 1,330 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,830 |
| Overall Time | 17:44.2 |
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1805 |
| Stroke Rate | 31 |
| Stroke Count | 241 |
| Drag Factor | 147 |
April 04, 2025 19:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.2 | 2,500 | 1:32.8 | 437 | 1805 | 31 | |
| 1:30.0 | 500 | 1:30.0 | 480 | 1952 | 31 | |
| r: 2:00 | 259 | |||||
| 1:34.4 | 500 | 1:34.4 | 416 | 1731 | 31 | |
| r: 2:00 | 254 | |||||
| 1:34.1 | 500 | 1:34.1 | 420 | 1745 | 31 | |
| r: 2:00 | 263 | |||||
| 1:32.8 | 500 | 1:32.8 | 438 | 1807 | 32 | |
| r: 2:00 | 252 | |||||
| 1:33.0 | 500 | 1:33.0 | 435 | 1797 | 31 | |
| r: 2:00 | 302 | |||||
| r1,330 |
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Workout Graph
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