Сергей Павлий v750m/2:00r...5 row
3,750
Meters
12:24.0
Time
1:39.2
Pace
314
Calories
| Rest Distance | 1,416 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,166 |
| Overall Time | 22:24.0 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 28 |
| Stroke Count | 358 |
| Drag Factor | 153 |
March 30, 2025 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.0 | 3,750 | 1:39.2 | 359 | 1533 | 28 | |
| 2:26.3 | 750 | 1:37.5 | 377 | 1598 | 29 | |
| r: 2:00 | 267 | |||||
| 2:26.0 | 750 | 1:37.3 | 380 | 1606 | 29 | |
| r: 2:00 | 272 | |||||
| 2:26.5 | 750 | 1:37.6 | 376 | 1592 | 30 | |
| r: 2:00 | 272 | |||||
| 2:29.6 | 750 | 1:39.7 | 353 | 1514 | 28 | |
| r: 2:00 | 302 | |||||
| 2:35.6 | 750 | 1:43.7 | 314 | 1379 | 28 | |
| r: 2:00 | 303 | |||||
| r1,416 |
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Workout Graph
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