Сергей Павлий 30:00 row
7,638
Meters
30:00.5
Time
1:57.8
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 147 |
March 29, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.5 | 7,638 | 1:57.8 | 214 | 1035 | 24 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 25 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 24 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 25 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 25 |
| 25:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 25 |
| 30:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 25 |
| 30:00.5 | 2 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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