Sabina Faisal 10:00 row
1,804
Meters
10:00.0
Time
2:46.2
Pace
93
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 124 |
February 04, 2025 12:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,804 | 2:46.2 | 76 | 561 | 19 |
| 2:00.0 | 322 | 3:06.3 | 54 | 486 | 15 |
| 4:00.0 | 348 | 2:52.4 | 68 | 535 | 18 |
| 6:00.0 | 365 | 2:44.3 | 79 | 571 | 20 |
| 8:00.0 | 378 | 2:38.7 | 88 | 601 | 22 |
| 10:00.0 | 391 | 2:33.4 | 97 | 633 | 24 |
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Workout Graph
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