Sabina Faisal 25:04 row
4,574
Meters
25:04.0
Time
2:44.4
Pace
238
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 124 |
January 31, 2025 14:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.0 | 4,574 | 2:44.4 | 79 | 571 | 19 |
| 6:00.0 | 991 | 3:01.6 | 58 | 501 | 16 |
| 12:00.0 | 1,091 | 2:44.9 | 78 | 568 | 19 |
| 18:00.0 | 1,121 | 2:40.5 | 85 | 590 | 20 |
| 24:00.0 | 1,162 | 2:34.9 | 94 | 624 | 22 |
| 25:04.0 | 210 | 2:32.3 | 99 | 640 | 22 |
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Workout Graph
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