Sabina Faisal 20:00 row
3,628
Meters
20:00.0
Time
2:45.3
Pace
188
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 124 |
January 30, 2025 19:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,628 | 2:45.3 | 77 | 566 | 19 |
| 4:00.0 | 639 | 3:07.7 | 53 | 481 | 17 |
| 8:00.0 | 695 | 2:52.6 | 68 | 534 | 18 |
| 12:00.0 | 736 | 2:43.0 | 81 | 577 | 19 |
| 16:00.0 | 770 | 2:35.8 | 92 | 618 | 21 |
| 20:00.0 | 789 | 2:32.0 | 99 | 642 | 22 |
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Workout Graph
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