Sabina Faisal 20:00 row
3,588
Meters
20:00.0
Time
2:47.2
Pace
184
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 124 |
January 28, 2025 19:05:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,588 | 2:47.2 | 75 | 557 | 19 |
| 4:00.0 | 674 | 2:58.0 | 62 | 513 | 18 |
| 8:00.0 | 692 | 2:53.4 | 67 | 530 | 19 |
| 12:00.0 | 713 | 2:48.3 | 73 | 552 | 19 |
| 16:00.0 | 744 | 2:41.2 | 83 | 587 | 19 |
| 20:00.0 | 766 | 2:36.6 | 91 | 613 | 20 |
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Workout Graph
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