Sabina Faisal 4:07 row
629
Meters
4:07.7
Time
3:16.8
Pace
30
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 11 |
| Stroke Count | 61 |
| Drag Factor | 125 |
January 25, 2025 14:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.7 | 629 | 3:16.8 | 46 | 457 | 11 |
| 4:00.0 | 612 | 3:16.0 | 46 | 459 | 15 |
| 4:07.6 | 18 | 3:31.1 | 37 | 428 | 8 |
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Workout Graph
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