Sabina Faisal 1000m row
1,000
Meters
4:46.9
Time
2:23.4
Pace
54
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 119 |
November 20, 2024 17:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.9 | 1,000 | 2:23.4 | 119 | 708 | 22 |
| 1:01.5 | 200 | 2:33.7 | 96 | 631 | 21 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 22 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 22 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 22 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 773 | 26 |
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Workout Graph
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